Foraging for Mental Health

with Lynn Shore

Did you know that many plants that grow in the city can help to boost your mood and support mental health? In this workshop Lynn Shore will take you on a mindful guided session around Dijkspark and gives an introduction into useful plant-friends and their health benefits. You will learn to define the greens using your senses, as well as tips and techniques from the foraging pro. Come and connect with your inner Biophile!