Rosemary

Rosmarinus officinalis

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By Donovan Govan. - Image taken by me using a Canon PowerShot G3 (reference 7830)., CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=122220 -

Rosemary is commonly grown in the herb garden as a domestic remedy, used especially as a tonic and pick-me-up when feeling depressed, mentally tired, nervous etc. Research has shown that the plant is rich in volatile oils, flavanoids and phenolic acids, which are strongly antiseptic and anti-inflammatory. Rosmarinic acid has potential in the treatment of toxic shock syndrome, whilst the flavonoid diosmin is reputedly more effective than rutin in reducing capillary fragility. Rosmarol, an extract from the leaves, has shown remarkably high antioxidant activity. The whole plant is antiseptic, antispasmodic, aromatic, astringent, cardiac, carminative, cholagogue, diaphoretic, emmenagogue, nervine, stimulant, stomachic and tonic. An infusion of the flowering stems made in a closed container to prevent the steam from escaping is effective in treating headaches, colic, colds and nervous diseases. A distilled water from the flowers is used as an eyewash. The leaves can be harvested in the spring or summer and used fresh, they can also be dried for later use. This remedy should not be prescribed for pregnant women since in excess it can cause an abortion. An essential oil distilled from the stems and leaves is often used medicinally, that distilled from the flowering tops is superior but not often available[4]. The oil is applied externally as a rubefacient, added to liniments, rubbed into the temples to treat headaches and used internally as a stomachic and nervine. The essential oil is used in aromatherapy. Its keyword is 'Stimulant'. The German Commission E Monographs, a therapeutic guide to herbal medicine, approve Rosmarinus officinalis Rosemary for rheumatism, dyspeptic complaints, loss of appetite, blood pressure problems. Source: https://pfaf.org/