When muscles are required to work harder than they are used to, it’s believed that it causes microscopic damage in the muscle fibres that we experience as muscle soreness. Besides common therapies against muscle soreness like massages and stretching, herbal supplements can help the muscle relax and relieve the pain. With the help of these plants, nothing stands in the way of your next workout.

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Mediamatic Biotoop Dijkspark Aya Koné
Making Myco-clay
Turning rotting mycelium into moldable material
RECIPE 2 parts rotting mycelium 1 part hay/pink oyster mushroom mycelium A giant bucket A large tarp to lay out material 2+ feet/hands to stomp, turn, squish and mix
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Exhibition: Mediamatic Biotoop Dijkspark
Hortus Dijkspark
1May 2018Rondom onze Biotoop groeit een grote verscheidenheid aan planten, van genezend tot giftig, van donkergroen tot paars. Je kunt Hortus Dijkspark op elk moment bezoeken. Klik hier om meer te weten te...
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Goji berry
Lycium barbarum
Aphrodisiac properties “He who travels one thousand kilometres from home should not eat goji.” This ancient Chinese proverb, which warns those who have travelled far from their lovers to avoid the...
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Thaise chilli
Capsicum annuum 'Bird's Eye'
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Marrokaanse munt
Mentha spicata var. cripsa 'Moroccan'
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Cayenne pepper
Capsicum annuum 'Cayenne'
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Mini basil
Ocimum basilicum 'Minette'
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Red leaf basil
Ocimum basilicum 'Magic Blue'
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Basil
Ocimum basilicum
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Muscle
When muscles are required to work harder than they are used to, it’s believed that it causes microscopic damage in the muscle fibres that we experience as muscle soreness. Besides common therapies...
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Yellow sweet clover
Melilotus officinalis
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St. John's Wort
Hypericum perforatum
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Field horsetail
Equisetum arvense
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Borage
Borago officinalis
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Horse chestnut
Aesculus hippocastanum
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