Major depression often goes hand in hand with anxiety and insomnia, which, when combined, impairs the function of the immune and cardiovascular systems. The right combination and dosage of herbs can cure depression by various mechanisms of action in different body systems.
One of these systems, which researchers found plays a decisive impact on the healing process, is our gut microbiome. Herbal medicine can not only activate our gut microbes to produce molecules, which have active pharmacological effects; it can even regulate the composition of our gut microbes, which has a direct effect on our brain.

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Mediamatic Biotoop Dijkspark
Mulberry
Morus alba
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Black Mondo Grass
Ophiopogon planiscapus
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Japanese sweet flag
Acorus gramineus
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Garden mint / Spearmint
Mentha spicata
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Knowledge Page Alix Briere
Hortus Dijkspark Knowledge
What is the Hortus Dijkspark project?
This project is used to keep tract of the extensive list of plants we have growing here at Mediamatic. We tract their growing location (see 'Hortus Map'), some general plant information such as their...
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Proposal by: Sophia Schullan
Form Follows Fun
Project Proposal: Form Follows Fun – Finding Fun In Everyday Life
‘Form Follows Fun’ would be a talk hosted in the Mediamatic facilities. Its goal is not only to spread fun and entertainment but more importantly to give others the tools to create fun and...
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Exhibition: Mediamatic Biotoop Dijkspark
Hortus Dijkspark
1May 20181May 2028Rondom onze Biotoop groeit een grote verscheidenheid aan planten, van genezend tot giftig, van donkergroen tot paars. Je kunt Hortus Dijkspark op elk moment bezoeken. Klik hier om meer te weten te...
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New Zealand spinach
Tetragonia tetragonioides
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Goji berry
Lycium barbarum
Aphrodisiac properties “He who travels one thousand kilometres from home should not eat goji.” This ancient Chinese proverb, which warns those who have travelled far from their lovers to avoid the...
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Pineapple sage variagated
Salvia elegans
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Water mint
Mentha aquatica
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Marrokaanse munt
Mentha spicata var. cripsa 'Moroccan'
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Patchouli
Pogostemon cablin
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Apple mint
Mentha suaveolens
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Mini basil
Ocimum basilicum 'Minette'
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Red leaf basil
Ocimum basilicum 'Magic Blue'
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Meditating with Plants
You Are Not Alone When You Have Your Little Green Friend
During these uncertain and difficult times with video calls replacing actual human contact, many people have turned to meditation to cope with loneliness, anxiety, and depression. Meditation and...
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Tutsan
Hypericum androsaemum
Tutsan Hypericum androsaemum) is a member of the Hypericum genus or St. John's Wort family and its also known as Shrubby St. John's Wort . It is found growing spontaneously in the Mediterranean area...
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Basil
Ocimum basilicum
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Depression
Major depression often goes hand in hand with anxiety and insomnia , which, when combined, impairs the function of the immune and cardiovascular system . The right combination and dosage of herbs...
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Common Lavender
Lavandula angustifolia
Aphrodisiac properties Reputed as Cleopatra’s weapon of seduction, lavender has its place in culture as an aphrodisiac. An important ingredient at the beginning of the French perfume industry, the...
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St. John's Wort
Hypericum perforatum
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Borage
Borago officinalis
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Black Horehound
Ballota nigra
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