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  • Iines Råmark

    Workshop Producer

    I'm Iines (with two i's), and I'm originally from Finland. In the past 15 years, I've lived in various countries - and am now based in Amsterdam. My background is also varied, including anthropology

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  • Image: Mediamatic Biotoop Elise Chalcraft

    Iines serving lentil soup for lunch

    Photo by Elise Chalcraft

  • Image: Mediamatic Biotoop Nadine Schütz

    Happy sauerkraut tasting!

    Sauerkraut can be enjoyed straight from the jar! Photo 2021 by Nadine Schütz for Mediamatic

  • Image: Iines Råmark

    Lynn Shore showing that edible plants grow…

    During our Foraging for mental health workshop

  • Image: Iines Råmark

    Foraging for mental health participants exploring…

    Yarrow, or Achillea millefolium, is an   edible plant with medicinal properties. In the Middle Ages it was thought to have subtle powers for wounds and help with mitigating fevers.   Yarrow Tea is a...

  • Image: Iines Råmark

    Participants tasting nettle seeds

    During our Foraging for mental health workshop

    The Nettle group, Urticaceae, is widely spread over the world and contains about 500 species, mainly tropical, though several, like the common Stinging Nettle, are found in temperate climates. Many...

  • Image: Iines Råmark

    Participant making notes on yarrow

    During our Foraging for mental health workshop

    Yarrow , or Achillea millefolium, is an   edible plant with medicinal properties. In the Middle Ages it was thought to have subtle powers for wounds and help with mitigating fevers.   Yarrow Tea is a...

  • Image: Iines Råmark

    Our resident herbalist Lynn Shore explaining how…

  • Image: Iines Råmark

    Our resident herbalist Lynn Shore showing St.

    St. John's wort family (family Hypericaceae ) includes herbs and shrubs with yellow flowers and leaves that have numerous, often black, dots. Among this family we can find Hypericum perforatum...

  • Image: Iines Råmark

    Lynn Shore showing plantain growing on urban…

    During our Foraging for mental health workshop

    Plantain (Plantago major)   is also known as plantain leaf or plantain weed, and is not to be confused with the banana-like fruit. In addition to being edible,  Plantago  has a long history of use in...

  • Image: Iines Råmark

    Participant foraging chamomile

  • Image: Iines Råmark

    Lynn explaining about the benefit of chamomile

  • Image: Iines Råmark

    Taking notes during the foraging for mental…

  • Image: Iines Råmark

    Participant foraging from the hedge growth

  • Image: Iines Råmark

    Participant smelling foraged linden leaf tea

  • Image: Iines Råmark

    Participant smelling foraged lime leaf tea

    During our Foraging for mental health workshop

    Lime leaves come from the Lime tree (Tilia europea). This tree will grow to up to 40 meters in height and when in bloom perfumes its whole neighbourhood. The honey from the flowers is regarded as one...

  • Image: Iines Råmark

    Smelling foraged linden leaf tea and making notes…

    The Linden tree is found throughout Europe and  North America. In the UK, it is often called the lime tree while in North America it is called the basswood. In traditional folk medicine, linden leaf...

  • Image: Iines Råmark

    Foraging chamomile from an urban wild flower patch

    During our Foraging for mental health workshop

  • Image: Iines Råmark

    Nettles

    During our Foraging for mental health workshop

    The Nettle group, Urticaceae, is widely spread over the world and contains about 500 species, mainly tropical, though several, like the common Stinging Nettle, are found in temperate climates. Many...

  • Image: Mediamatic Biotoop Suzana Orsolic

    Nour telling stories behind scents during her…

  • Image: Mediamatic Biotoop Sadhbh O'Donnell

    Making the live stream of Odorama

  • Image: Iines Råmark

    Smelling yarrow

  • Image: Iines Råmark

    Picking marigold

    Calendula officinalis, also known by the common name Marigold, has been known and used for medicinal properties since medieval times at least. It's important to notice that only the common deep...

  • Image: Iines Råmark

    Foraging chamomile

    One of the most well known medicinal plants in Europe. We use the flowers to make a calming infusion that might help with anxiety and coughing. Also it's being used with skin inflammations. At...

  • Image: Iines Råmark

    Picking mugwort

    Mugwort, with the botanical name of Artemisia vulgaris , is said to have derived its common name from its traditional use, along other herbs (such as Ground Ivy), in the flavouring of drinks

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