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Stretching with limes

If life gives you lemons, I hope they're juicy

Our lecturer Natasha is stretching using some materials with our guests to teach them how to concentrate and breathe with intention during our workshop 'If life gives you lemons, I hope they're juicy'. 

In this workshop, participants worked with different citrus to clear bitter energy currents and heal sour memories through movement. Here, they learned how to taste the moment, exercise your talent, squeeze their determination, and squint their inspiration.

Photo taken on April 17th, 2022.

Photo credit: Andrea Valdivia