Eating the right foods improves gut health, which in turn improves the digestive system overall. Taking care of your gut health means that the complex ecosystem of bacteria in your digestive system is in the right balance and contributes to a functioning immune system. Links even have been made between emotion and gut function. Many herbs, vegetables and spices act as a natural remedy against digestive conditions.
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Karela
Momordica charantia
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Rejuvenating Herbs
Thai Sauna Experiments
Imagine the whole sauna filled with the calming scents of lemon grass or the rich warming smell of cinnamon sticks. What makes the Thai Herbal Sauna experience so unique is how it is altered for...
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Champagneblad
Acmella oleracea
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Lemon verbena
Aloysia citrodora
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Thaise chilli
Capsicum annuum 'Bird's Eye'
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Wax begonia
Salvia rutilans
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Pineapple sage variagated
Salvia rutilans
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Water mint
Mentha aquatica
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Rainbow chard
Beta vulgaris subsp. cicla var. flavescens
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Marrokaanse munt
Mentha spicata var. cripsa 'Moroccan'
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Vietnamese coriander (rau răm)
Persicaria odorata
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Habanero pepper
Capsicum chinense var. Habanero
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Patchouli
Pogostemon cablin
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Apple mint
Mentha suaveolens
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Cayenne pepper
Capsicum annuum 'Cayenne'
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Red leaf basil
Ocimum basilicum 'Magic Blue'
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Chamomile
Matricaria chamomilla
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Wild garlic
Allium ursinum
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Couch grass
Elymus repens
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Common walnut
Juglans regia
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Tarragon
Artemisia dracunculus
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Ribwort plantain
Plantago lanceolata
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Radicchio
Cichorium intybus var. foliosum
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Artichoke Thistle
Cynara cardunculus
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